2025 Annual Meeting | H170 - Sleep as a Superpower (Wellness Hub)

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2025 Annual Meeting | H170 - Sleep as a Superpower (Wellness Hub)

Date Tuesday 04/08/25

Time 01:15 PM - 02:00 PM PDT Add To Calendar

Session Format This program will be presented both in-person and online

On Demand This program is not expected to be available in the meeting's On Demand product.

Event Type Hubs (Wellness)

Director(s) Andrea C. Wasilewski, MD

Topic(s) General Neurology

Learning Objectives "Sleep as a Superpower" explores the critical role sleep plays in physical and mental well-being, emphasizing its power to enhance cognitive function, immune health, and emotional regulation. This talk covers science-backed tools for improving sleep quality, including sleep hygiene practices, relaxation techniques, and lifestyle adjustments. Additionally, it provides practical guidance for health care professionals on how to effectively communicate the importance of sleep to patients, fostering better sleep habits for long-term health.

CME Available No CME available

Program Level Introductory

Recommended Audience Fellow, Resident, General Neurologist, Specialist Neurologist, Non-neurologist, Advanced Practice Provider, Neurohospitalist, Medical Student, Business Administrator

Teaching Styles Audience Participation

Event Timeline
01:15 PM - 02:00 PM PDT	Speaker	Sleep as a Superpower Andrea C. Wasilewski, MD

Faculty Disclosures
Andrea C. Wasilewski, MD	Dr. Wasilewski has received personal compensation in the range of $5,000-$9,999 for serving as a Consultant for Novocure. Dr. Wasilewski has received personal compensation in the range of $5,000-$9,999 for serving as a Consultant for Servier Pharmaceuticals .

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