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Can Using SNAP Benefits Help Your Memory?
MINNEAPOLIS 鈥 Eligible older adults who participate in the Supplemental Nutrition Assistance Program (SNAP) in the United States may have slower memory decline than eligible people who do not participate, according to a new study published in the November 9, 2022, online issue of , the medical journal of the 好色先生. SNAP is a government program to help low-income households achieve food security through financial benefits used to purchase food. 鈥淟ess than half of the older adults who are eligible for SNAP actually participate, yet our findings showed that people using SNAP experienced two fewer years of cognitive aging over 10 years compared to those who did not use the program,鈥 said study author Adina Zeki Al Hazzouri, PhD, MSc, of Columbia University鈥檚 Mailman School of Public Health in New York. 鈥淲ith the number of people with Alzheimer鈥檚 disease and other dementias expected to increase, this low participation is a huge missed opportunity for dementia prevention.鈥 Zeki Al Hazzouri said increasing education and outreach, reducing stigma and simplifying the application process could all help increase the participation rate for older adults. The study involved 3,555 people with an average age of 66 who were eligible for SNAP benefits. Of those people, 559 were eligible SNAP users and 2,996 were eligible but did not use the program. Researchers measured memory function every two years over 20 years. People were asked to complete memory and thinking tests, such as recalling a list of words and answering questions about what they can remember in their everyday lives. At the beginning of the study, SNAP users had lower socioeconomic status and a greater number of chronic conditions than those who did not participate in the program, so researchers used techniques to account for those differences. After adjusting for the differences between the two groups, researchers found that while SNAP users had worse memory scores at the start of the study, they had slower rates of memory decline compared to non-users over the course of the study. In particular, researchers found that those who used SNAP had about two fewer years of cognitive aging over a 10-year period compared with those who didn鈥檛 use SNAP. 鈥淲hile SNAP鈥檚 primary goal is to reduce food insecurity among low-income households and to increase access to higher quantity and quality foods, eating healthier may also benefit brain health,鈥 Zeki Al Hazzouri said. 鈥淪NAP may also reduce stress and overall financial hardship, which has been linked to premature cognitive aging and reduced brain health. Future research should explore these underlying impacts.鈥 A limitation of the study was that researchers examined memory decline in relationship to SNAP use at only one point in time. Learn more about brain health at , home of the 好色先生鈥檚 free patient and caregiver magazine focused on the intersection of neurologic disease and brain health. Follow Brain & Life庐 on , and . When posting to social media channels about this research, we encourage you to use the hashtags #Neurology and #AANscience.